Healthy Ageing in Austria at La Pura – Welcome to Gender Medicine.
I’m suspended over a pool of deep water. A jet of water is shooting at tight muscles, aimed by a highly proficient and reassuring therapist. This was not...
WENDY’S WANDERINGS; A VISIT TO DORDRECHT, THE OLDEST CITY OF HOLLAND
BY WENDY HUGHES Last week I promised to tell you about our trip to Dordrecht, the town that was first mentioned around 980 , when it was called...
A River Cruise Workout
Bums, tums and abs are not usually synonymous with cruising but they were put to the test on a recent wellness river cruise. Stretch those hamstrings, strengthen that...
Treat yourself to Ayurveda, the European way
The mobile is ringing, there are emails unopened and twitter is in constant flow .. Lifestyles of today come with complimentary stress, and unhealthy diets which all agitate our...
Goodbye Dear Trainers!
Dear Trainers, I clearly remember the first time I saw you. I was having a Retail Therapy Day and I saw a sports shop with all its windows covered...
Ischgl, Austria, in the Tyrol Mountains. Stylish for Skiers, Silent in Summer!
Austria is bordered by eight Countries. Can you name them? Ischgl, in the Tyrol area of Austria, is 1400 mts high. It’s so perfect that it looks like a...
Banquets in Burgenland, Austria
We landed at Vienna Airport and travelled to the 4-star Hotel Burgenland in Eisenstadt, the capital of Burgenland, where we were greeted with coffee and open sandwiches. Then some...
Birds in Burgenland
Burgenland is Austria’s Avian St Pancras Station. There aren’t many people in the region, but it’s teeming with wall-to-wall birdlife! We visited Lake Neusiedl, which is a UNESCO World...